![]() ![]() Fatigue, dry eyes, bad lighting, or how you sit in front of the computer can cause eyestrain. Early research shows that too much exposure to blue light could lead to: parts of the eyeĭigital eyestrain: Blue light from computer screens and digital devices can decrease contrast leading to digital eyestrain. This light may affect vision and could prematurely age the eyes. Early studies show a deficiency in blue light exposure could contribute to the recent increase in myopia/nearsightedness.Īlmost all visible blue light passes through the cornea and lens and reaches the retina.
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